I have a confession, I love cheese! Since finding out I am Casein Intolerant I need to be a little bit more creative when developing meals. It was pure coincidence that brought me to create this recipe, an almost expired 1kg of Meredith’s Sheep Yoghurt (green lid) in my fridge […]
Tag: paleo
Tomato Salad
This little salad is a family favourite! During the warmer months there is nothing better than tomatoes straight from the tree, drizzled with pure cold pressed olive oil and fresh basil. This salad is perfect for everyone! just be mindful, tomatoes are a night shade – night shades can upset […]
Raw Walnut Fudge
These little fudge bites are a DELICIOUS afternoon snack! Perfect for an after-school treat, or to curb those 3:30itis sugar cravings. You can find out more about how to curb those 3.3o sugar cravings Walnuts are packed FULL of good fats, important for healthy brain development – If we look […]
Spicy Tuna Rolls
Lunch menus can be so much more than white bread sandwiches! My Spicy Tuna Rolls take no more than 10 minutes to put together, even less with more hands. It is also a perfect recipe for children to get their hands dirty and help roll the little parcels. This particular […]
Earthing Salad
Different foods hold different energies that can support the body in many different ways. There are warming foods, cooling foods, grounding foods, soothings foods… all of them unique with their many health benefits. This is my Earthing Salad, given this name mainly due to the root vegetables within the ingredient […]
Quinoa Detox Salad
Weeknights call for fast healthy meals. The best thing about this recipe, is most the steps can be made in advanced. The ingredients featured in this recipe, naturally support your detoxification pathways while the protein supports many body functions including immunity, hormone balance and mood. This recipe is: Gluten free, […]