WORDS | Alyce Cimino Lead Naturopath It would be too easy to answer these questions simply – well, we do everything! but the reality is that’s what we do! As a women’s health Naturopath, I specialise in supporting the health of women. Personally I have a special interest in preconception, […]
Journal
UNDERSTANDING PATHOLOGY (from a naturopath’s POV)
WORDS | Alyce Cimino Lead Naturopath In the clinic, I ADORE the information that pathology testing can bring. First and foremost I will always act on someone’s symptoms they are experiencing but sometimes things are hiding in pathology (or in plain sight) that can give all the answers. Even with […]
Could light bleeds be slowing your fertility outcomes?
WORDS: alyce cimino | Lead naturopath We often hear and talk about heavy flows as being a sign of period dysregulation – probably because flooding your fave jeans while at work is a HUGE inconvenience, however, a light bleed can be just as big of a sign that something isn’t […]
Welcoming Winter: A Holistic Approach to Staying Healthy and Motivated
As we head deep into winter, with colder mornings and shorter days, many people struggle to find time to enjoy the sunshine, especially if they have long work hours. This can be quite depressing and demotivating, particularly when trying to stay healthy. It’s crucial to get outside, connect with nature, […]
Signs Your Nervous System is Overstimulated
WORDS: Alyce Cimino | Lead Naturopath In today’s daily stresses, our body often screams for help, but we miss the signs it is trying to tell us. The thing is, that these symptoms do not just happen overnight, they happen slowly over a period of time, yet we are too […]
Restoring Balance: A Holistic Approach to Healing Post-Viral Thyroiditis
WORDS: Jessica Scott-Young | Clinical Nutritionist As the seasons shift, I am seeing more and more clients grappling with unexpected thyroid issues following a viral infection. Viruses disrupt and dysregulate the immune system. Viruses can stay latent in the body and then be retriggered by a newer assault on the […]