Australia is in a heat wave at the moment – and I am not so secretly loving it! I have always preferred warm weather, the beach, the warmth of the sun on your skin – it is pure bliss! The warm weather also has me craving cooling foods, so ice […]
Tag: paleo
Are your supplements doing more harm than good?
I met with a friend the other day and while sipping our chai tea she asked me about what supplements she should take. Sure, it sounds like a simple little question but without a full health history what might appear as a simple question can grow rather quickly! So rather […]
Chocolate Dipped Hazelnut Cookies
There is nothing better than a warm oven, a delicious aroma from the oven and snuggling up to a great movie on a rainy day…lucky for me this recipe ticks all those boxes! This is the kind of recipe you bring to a friends house when you’re trying to impress… […]
The flavours of Europe : Tomato Salad
Summer in Europe, where people stroll the streets enjoying an ice cream and the late sunsets…I’m there too but I’m holding a giant bag of sweet tomatoes for 2€ dreaming of what wonderful creation I can make in the back of a van with a chopping board and knife. In […]
Roasted Fruit + Seed Loaf
At one of our travel stops in Spain I found a bag of organic buckwheat for ONE Euro…needless to say (after a little begging and convincing Rob that I ABSOLUTELY had to have it and that I would use it traveling) I bought it … I did not however ever […]
Wholesome Zucchini Falafels
When in the kitchen I love to create dishes that are simple, fast, delicious and of course healthy! I also believe a big part of being healthy is having delicious wholefood available for when hunger strikes or in the mood for a nibble. My zucchini falafels are both protein and […]