Needing a little afternoon pick me up? Wanting a healthy nut free lunch box filler? My Coconut Bombs will tick all your boxes! What I love the most about these bombs, is how perfect they are for little fingers to roll! Growing up, my Mum and Nonna’s would always be […]
Tag: dairy free
Breakfast Bowl
I recently posted up a variation of my breakfast bowl, but I thought it’s always nice to share another! Breakfast is the most important meal of the day and hands down my favourite! I whipped this one up in 5 minutes as the eggs where boiling before work 
It […]
Raw Walnut Fudge
These little fudge bites are a DELICIOUS afternoon snack! Perfect for an after-school treat, or to curb those 3:30itis sugar cravings. You can find out more about how to curb those 3.3o sugar cravings Walnuts are packed FULL of good fats, important for healthy brain development – If we look […]
Earthing Salad
Different foods hold different energies that can support the body in many different ways. There are warming foods, cooling foods, grounding foods, soothings foods… all of them unique with their many health benefits. This is my Earthing Salad, given this name mainly due to the root vegetables within the ingredient […]
Raw Super Ferrero Rocher
Christmas is the time for love, family and a little indulgence. When planning your Christmas Menu its all about balance. These little morsels are so easy to make and i’m positive the whole family and Christmas guests will love them! Best of all they are refined sugar free, gluten free, […]
Quinoa Detox Salad
Weeknights call for fast healthy meals. The best thing about this recipe, is most the steps can be made in advanced. The ingredients featured in this recipe, naturally support your detoxification pathways while the protein supports many body functions including immunity, hormone balance and mood. This recipe is: Gluten free, […]