Ah cacao, you magically delicious little wonder! I had some leftover sweet potatoes, so naturally, we turned them into brownies! Sweet potato brownies are not a new recipe, but it’s a super easy one to get the kids involved with while also increasing their veggie intake (and supporting your gut […]
These little delights may be called postpartum tahini bites, but the reality is that everyone can enjoy them! Easy to make for little fingers to help out and indulgent for big kids to love them too. The reason they are called postpartum tahini bites, is due to how nutrient-dense the […]
A few days ago I shared over on Instagram that I was making chocolate crackles and so many of you wanted to get in on that action! so I couldn’t NOT share the recipe! There is the perception that as a Naturopath and wholefood Nutritionist that my dietary intake consists […]
The rain pitter-patters outside, the blanket is knitted and cozy, the movie is playing and the evening is early… all the perfect things for a quiet night in – expect you are missing one thing; this Cacao Super Elixir warming on the stove and a gorgeous mug to sip it […]
This smoothie transforms every woman into a superwoman, but let’s face it, most of us already are! So really it puts a bit of pep into our capes! Full of delicious superfoods this smoothie will have you energised, balance moods and metabolism as well as detox you, and all while tasting […]
Hello from Singapore! Before we left home to start our adventure I cooked up a couple recipes for you to enjoy while we are traveling… and it was the perfect way to get through my kilos of buckwheat and superfoods that I had collected over the years On the weeks […]