It is getting warmer and its time for slow afternoons nibbling dips in the sunshine. In our house, we get through a large amount of crackers – made and store bought. They act as a snack, as a hummus holder, saurkraut scooper and pate plate, so naturally, we want them […]
Sometimes we just need a quick, easy, delicious and nutritious snack! personally I am always a fan of the quick assemble, especially when jumping between clients, running errands or just day to day life. This is not a difficult recipe by any means, but it can help to inspire. You […]
As a naturopath, one of my personal missions is finding delicious ways to add extra veggies into peoples lifestyle. Statistics have shown that the Standard Australian Diet (also known as the SAD diet) is generally low in fresh produce with the majority of Australians not reaching the Daily Recommended Intake […]
Road trips, I love them! To me, there is nothing better than setting off, exploring back roads and little towns. Finding the local only markets and tiny bakeries that make the best sourdough olive loaf and enjoying it picnic style with shoeless feet and sun-kissed shoulders. When we think of […]
At one of our travel stops in Spain I found a bag of organic buckwheat for ONE Euro…needless to say (after a little begging and convincing Rob that I ABSOLUTELY had to have it and that I would use it traveling) I bought it … I did not however ever […]
Holy guacamole! This is one serious delicious pair! If you haven’t tried celeriac before, grab your keys right now and head to the grocery store or farmers market! This ugly little veggie has some serious deliciousness going on … Similar taste to a turnip but a whole lot more! Celeriac […]