Healthy Treats

Coffee + Cream Gummies

Gelatin, something that can gross people out and excite them all in one go. One thing for sure, when it’s from a good source (ie grass fed or organic) it is a wholefood nutrient powerhouse! Gelatin is a complete protein, rich in amino acids and we need these amino acids […]

Raspberry Creamsicles

Its October, so naturally that means that spring is here but summer is only around the corner. With the warm weather its instinct really to walk barefoot on the sand, lay in the sunshine and eat ice cream! We can get a little scared with icecream, however, this delicious recipe […]

Cinnamon Buckwheat Doughnuts

Before we jump into the doughnuts, we have some news! Things have been a little bit crazy over in the AHARA HEALTH home… but crazy in the most fun and wonderful way! After being in love with Dachshunds for over 20 years we officially welcomed one into our little family […]

Mango + Cashew Icecreams

Mango + Cashew + Iceblocks = the perfect summer afternoon delight! These delicious icecreams barely had time to set before we munched into them! Creamy and zesty with the added benefit of turmeric – what’s not to love! Turmeric (Curcuma longa) is part of the ginger family and is commonly known […]

Wild Berry Ice Creams

Australia is in a heat wave at the moment – and I am not so secretly loving it! I have always preferred warm weather, the beach, the warmth of the sun on your skin – it is pure bliss! The warm weather also has me craving cooling foods, so ice […]

Chocolate Dipped Hazelnut Cookies 

There is nothing better than a warm oven, a delicious aroma from the oven and snuggling up to a great movie on a rainy day…lucky for me this recipe ticks all those boxes! This is the kind of recipe you bring to a friends house when you’re trying to impress… […]