I originally created this recipe just for a little bit of fun in the kitchen – it was never my intention to share the recipe or even think about the ingredients I was popping into the food processor! But, since my team of taste testers won’t stop talking about the […]
It’s time for a healthier take on a not so healthy biscuit. These Chocolate Raweos will not disappoint! A delicate chocolate biscuit with a lush cashew cream centre! Each nibble will tantalise your taste buds and have your soul humming! Free from artificial sugars and processed wheat, these little nibbles […]
I recently used Teresa Cutter – The Healthy Chef delicious health lamington recipe to create these scrumptious Cinnamon Dusted Doughnuts. The trick I used to create these simple delights was to use a piping bag and pipe the mixture into the single doughnut rings – this helped with the shape […]
Back when I finished high school and was in my first year of Uni, I decided to become a psychologist. After a year or so I decided it wasn’t quite and feel in love with Naturopathy (and have loved every second of that decision since)! however, there was one sociology […]
When I first started studying to be a Naturopath, I can honestly say I was a little addicted to raw desserts – But let’s be honest, lots of cashews in the shape of a cake, whats not to love?! Raw desserts are often perceived as healthy, but the key is […]
Growing up in a large Italian family, food is everything. Food is always the centre of celebrations, we discuss and dispute around it, we share it, gift it, cook it and love it. I am grateful that my gorgeous Nonna has the best green thumb I have ever known and […]