WORDS: Alyce Cimino | Lead Naturopath + Clinic Owner Missing that fire and not sure where to find it? here is the starting point! Our libido is there for connection (and if we are getting all caveman, it’s there for procreation) when we are under long-term stress (either acute or […]
WORDS: Alyce Cimino Lead Naturopath It feels like everyone is talking about perimenopause right now – and we are HERE FOR IT! Perimenopause can be a tricky one, physically things are starting to change but when you look at the pathology/the blood work things can APPEAR normal and yet you […]
WORDS ALYCE CIMINO | Lead Clinical Naturopath The past few weeks we are seeing a trend in the clinic… we are seeing far too many women with suboptimal B12 levels in their pathology results! B12 isn’t always routinely checked by GP’s (though it should be!) and yet it’s can affect […]
WORDS: Alyce Cimino | Naturopath Our Endocrine system is incredibly intricate, each and every day we are dealing with a delicate balance of rise and fall of hormones. The endocrine system is responsible for the release of hormones in our body, its role, amongst many other things is to influence […]
RECIPE + WORDS: Alyce Cimino Naturopath We have had poop porridge and now we have poop bread! As Naturopaths and Nutritionists, we are obsessed with people’s digestive health and bowel motions – without a happy elimination system everything is affected! hormones, microbiome, skin health, immune health even mood! This recipe […]