This is a delicious warming soup that enhances digestion and the overall immune system. Simmer slow, sip and feel the warmth. So what is so magic about this soup? Garlic (Allium sativunm) has been used medicinally for centuries, it has even been found in Ancient Egyptian tombs! When crushed, garlic […]
As a naturopath, one of my personal missions is finding delicious ways to add extra veggies into peoples lifestyle. Statistics have shown that the Standard Australian Diet (also known as the SAD diet) is generally low in fresh produce with the majority of Australians not reaching the Daily Recommended Intake […]