This recipe is perfect for a raining Autumn Sunday afternoon – taking only 5 min to prep and 10 to cook you can enjoy it almost straight away! Best of all this recipe is completely gluten and grain free, dairy free, soy free, refined sugar free and paleo! I had […]
Finding a little dinner inspiration after a long day at work can be far from fun. When choosing things to cook for dinner, it must tick a few boxes: Healthy ✓ Quick ✓ Simple ingredients ✓ and Delicious ✓ T H E P A S T A You […]
I have a confession, I love cheese! Since finding out I am Casein Intolerant I need to be a little bit more creative when developing meals. It was pure coincidence that brought me to create this recipe, an almost expired 1kg of Meredith’s Sheep Yoghurt (green lid) in my fridge […]
This little salad is a family favourite! During the warmer months there is nothing better than tomatoes straight from the tree, drizzled with pure cold pressed olive oil and fresh basil. This salad is perfect for everyone! just be mindful, tomatoes are a night shade – night shades can upset […]
These little fudge bites are a DELICIOUS afternoon snack! Perfect for an after-school treat, or to curb those 3:30itis sugar cravings. You can find out more about how to curb those 3.3o sugar cravings Walnuts are packed FULL of good fats, important for healthy brain development – If we look […]
Eating healthy often holds the connotation of being expensive. It is often surprising how the smallest changes can make the biggest difference! My 5 simple ways to eat healthily will help you save money but also encourage you to eat healthier. It will also get you back in the kitchen, […]