There are desserts and then there are delicious recipes that should be enjoyed ALL the time! Ok, maybe not all the time .. But enjoyed with friends, families and whenever the sun is shining. Like this post this recipe is short and sweet! The recipe only takes a second to […]
Everyone needs a good and restful night sleep, adults require 7 – 8 hours sleep (good sleep) per night! Our body is very active at night time, while we sleep our body is balancing hormones, creating new hormones, repairing and making new cells, cleaning toxins, waste and can even reduce risk […]
Since our trip to India I have been enjoying a chai several times a day (I am powering through almond mylk!) but I thought it was time for a twist! I love golden Mylk and I love chai so it’s only natural I would love both combined .. Rob even […]
You can currently find me on under a little hut on the shores of Hikkaduwa beach (South West Sri Lanka), my feet are sandy and i’m sipping warm ginger tea while Rob is out for his morning surf. Now was the perfect time to share this recipe with you, while […]
Hello from Singapore! Before we left home to start our adventure I cooked up a couple recipes for you to enjoy while we are traveling… and it was the perfect way to get through my kilos of buckwheat and superfoods that I had collected over the years On the weeks […]
Detox [noun dee-toks; verb dee-toks] informal a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification. When we think of detox or cleanse, the first things we think of is starving ourselves, lemon and chili powder drinks, tiny portions […]