The perfect way to start a chilly autumn day! I made this recipe this morning, searching for something warm and nourishing before heading off to work. The best part about this recipe is that is that this recipe is gluten free, vegan, dairy free and warms you from the inside out. […]
Tag: health
A Citrus Bang
I love fresh vegetable juices, a fantastic way to boost your nutrient intake, enjoy a variety of vegetables and give your digestive system a little break. This juice is very alkalising and supporting for the digestive system. The strong bang of lemon will help to increase digestive acids allowing you […]
Coconut Bombs
Needing a little afternoon pick me up? Wanting a healthy nut free lunch box filler? My Coconut Bombs will tick all your boxes! What I love the most about these bombs, is how perfect they are for little fingers to roll! Growing up, my Mum and Nonna’s would always be […]
Tomato Salad
This little salad is a family favourite! During the warmer months there is nothing better than tomatoes straight from the tree, drizzled with pure cold pressed olive oil and fresh basil. This salad is perfect for everyone! just be mindful, tomatoes are a night shade – night shades can upset […]
Raw Walnut Fudge
These little fudge bites are a DELICIOUS afternoon snack! Perfect for an after-school treat, or to curb those 3:30itis sugar cravings. You can find out more about how to curb those 3.3o sugar cravings Walnuts are packed FULL of good fats, important for healthy brain development – If we look […]
5 ways to eat healthy on a budget
Eating healthy often holds the connotation of being expensive. It is often surprising how the smallest changes can make the biggest difference! My 5 simple ways to eat healthily will help you save money but also encourage you to eat healthier. It will also get you back in the kitchen, […]