Tag: gluten free

Super Seed Bars

Sometimes we just want something sweet, crunchy and delicious! these bars hit all those spots, and they are nut-free so they can be enjoyed by everyone. The reason I wanted to create a seed bar was to support my client’s fibre intake.. because we all know how much this naturopath […]

Crunchy Sweet Potato Chips

Veggie chips make a weekly appearance in our house! Sometimes they are regular potatoes, other times celeriac or daikon but usually, they are the humble sweet potato. Making these I wanted to give them a little bit of a spark; to make them more crunchy without the deep frying or […]

Savoury Seed Crackers

It is getting warmer and its time for slow afternoons nibbling dips in the sunshine. In our house, we get through a large amount of crackers – made and store bought. They act as a snack, as a hummus holder, saurkraut scooper and pate plate, so naturally, we want them […]

Living Gluten Free

We can be gluten-free for a range of different reasons – from Celiac’s disease to hormonal health to digestive upset. Whatever the reason it can be a little daunting to start out! there are so many different products, most of which are cookies and cakes, and marketing can be so […]

Spinach + Leek Frittata

I opened the fridge and stared into its depths… yep there is simply nothing, nothing at all. Ok so perhaps it was more that I wasn’t in the mood to cook, or that I was so hungry that I couldn’t wait to eat or that I just wanted to go […]

Summer Kale Salad

In a rush? want something healthy? something that you can have in the fridge the night before and take it to lunch? – yep, this salad ticks all the boxes. I am a big believer in cooking once – eating twice (or thrice)! Kale and brussel sprouts are hearty vegetables, […]