I know I usually post vegan and vegetarian food but this one is for my Paleo and meat eaters. I was recently speaking to @gourmetgame guys! Did you know?Kangaroo is extremely sustainable, they live on open ranges and no females are harmed to encourage breeding it also is a lean protein and doesn’t cause inflammation […]
Tag: dandelion lane
Nourish Bowl
A little while back I posted this photo on Instagram, sharing how quick and easy healthy eating can be. A large portion of my meal planning includes left overs. Left overs are my favourite things for lunch, not only do you not have to buy lunch you get to enjoy […]
Grain Free Muesli
The other day I just felt like muesli, gluten free, delicious and more importantly healthy muesli. Standing in front of about 10 different varieties non of them seamed quite right. When choosing a muesli here are a few things to Avoid: – Sugar; Added, natural occurring, dried fruit sweetened with sugar […]
Sauerkraut Love
Sauerkraut is the easiest way to start fermenting at home. Jam packed full of nutrients, sauerkraut supports digestive health, improve immunity, increase energy and have you glowing inside and out. Here are a few of my tips: – avoid using metal and stainless steal; this can interfere with the fermenting […]
Almond Delights
I Love whipping up healthy snacks for my friends and family. One treat that frequently ends up on my kitchen bench are these delicious gluten free almond meal cookies. This recipe only takes about 5 minutes to prep and 15-20 minutes to cook. What I love most about this recipe […]
Arame Brown Rice rissoles
We have land vegetables and sea vegetables – both are a staple in my kitchen. Enjoying weekly servings of sea vegetables such as dulse, kelp, arame, wakame and nori provide us with a HUGE variety of vitamins and minerals. Iodine is one mineral in particular we can enjoy from eating […]