Lunch menus can be so much more than white bread sandwiches! My Spicy Tuna Rolls take no more than 10 minutes to put together, even less with more hands. It is also a perfect recipe for children to get their hands dirty and help roll the little parcels. This particular […]
Tag: alyce
Raw Super Ferrero Rocher
Christmas is the time for love, family and a little indulgence. When planning your Christmas Menu its all about balance. These little morsels are so easy to make and i’m positive the whole family and Christmas guests will love them! Best of all they are refined sugar free, gluten free, […]
Quinoa Detox Salad
Weeknights call for fast healthy meals. The best thing about this recipe, is most the steps can be made in advanced. The ingredients featured in this recipe, naturally support your detoxification pathways while the protein supports many body functions including immunity, hormone balance and mood. This recipe is: Gluten free, […]
Kombucha Cocktail
I LOVE Kombucha, well I love anything fermented but Kombucha would have to be top of the list. All you need to make the Kombucha is filtered water, organic black tea, sugar and a SCOBY. Your SCOBY (AKA Symbiotic Colony Of Bacteria and Yeast) is what turns your tea to Kombucha! […]
Rustic Rosti with Grilled Salmon
Breakfast can be should be so much more than box cereal and toast. Breakfast is the most important meal of the day, nourishing you for the day ahead. There are many options but they should all contain a few things: 1. A good source of protein: Eggs, fish, legumes, nuts/seeds, […]
Mean Green Smoothie
Spring and Smoothies – the perfect combo, fresh seasonal fruits and vegetables with the lightness to support our spring metabolism. In this smoothie, I have used coconut water. The coconut water brings a sweetness to the smoothie, so you dont need to add in dates, honey ect. It also provides […]