Sauerkraut is the easiest way to start fermenting at home. Jam packed full of nutrients, sauerkraut supports digestive health, improve immunity, increase energy and have you glowing inside and out. Here are a few of my tips: – avoid using metal and stainless steal; this can interfere with the fermenting […]
Tag: alyce cimino
Arame Brown Rice rissoles
We have land vegetables and sea vegetables – both are a staple in my kitchen. Enjoying weekly servings of sea vegetables such as dulse, kelp, arame, wakame and nori provide us with a HUGE variety of vitamins and minerals. Iodine is one mineral in particular we can enjoy from eating […]
Apricot Coconut Balls
This recipe is packed full of flavour and energy. Perfect for after school treats or a nibble on the run. They are zesty, sweet and that perfect thing when 3.30 comes around. Apricots are not only rich in dietary fibre, they also are high in Vitamin C and Vitamin A. […]
Buckwheat chia pudding
A Cold winter morning is the perfect time for warm nourishing meal. Here is my buckwheat chia pudding! rich in minerals and even a few amino acids to support your health, buckwheat is a must in everyone’s pantry. Don’t be fooled by its name- buckwheat contains zero wheat – it’s […]
Spicy Kale Chips
Kale chips really are simple to make, delicious and well – quite addictive. This weekend, give them a go – I can almost guarantee you will LOVE them as much as I do! INGREDIENTS 1 bunch of organic kale, washed, dried and leaves removed from the stalks (I leave […]