WORDS: ALYCE CIMINO | Lead Naturopath + Clinic Owner Premenstrual Dysphoric Disorder or “PMDD” is a condition that can affect women of any age, essential is a more extreme presentation of PMS, that affects women generally the second half of their cycle. Once ovulation has occurred, women can go through […]
WORDS: Lucia Lopez Marino | Nutritional Health Coach When it comes to improving your health and wellness, it’s easy to feel overwhelmed by all the advice out there. But achieving lasting change doesn’t need to be complex. In fact, the most effective approach often starts with simple, manageable steps that […]
Updated: Aug2024 You stroll through the ‘healthy’ section of the supermarket, the long life milk aisle and the fridge section… but which almond mylk is the right one? which one is not only healthy but delicious. Almond milk has been a popular milk choice for some time now, long before […]
WORDS | Alyce Cimino Lead Naturopath It would be too easy to answer these questions simply – well, we do everything! but the reality is that’s what we do! As a women’s health Naturopath, I specialise in supporting the health of women. Personally I have a special interest in preconception, […]
WORDS | Alyce Cimino Lead Naturopath In the clinic, I ADORE the information that pathology testing can bring. First and foremost I will always act on someone’s symptoms they are experiencing but sometimes things are hiding in pathology (or in plain sight) that can give all the answers. Even with […]
WORDS: alyce cimino | Lead naturopath We often hear and talk about heavy flows as being a sign of period dysregulation – probably because flooding your fave jeans while at work is a HUGE inconvenience, however, a light bleed can be just as big of a sign that something isn’t […]