Healthy Treats

3 Ingredient Mango Icecream

Summer brings a lot of happiness, but top it off with a ripe mango and you have yourself the perfect duo. This recipe (if you can even call it a recipe since it’s just that simple) came about when a box of slightly ripe mangoes was found in Harris Farm […]

Zucchini Veggie Bites

I wanted to make something delicious for Huxley to enjoy but also know they had a little bit of veggies in there.. and so these were created; super quickly on a lunch sleep! What I love about them is how moist they are, so they don’t crumb everywhere and easy […]

Lux Lactation Cookies

Firstly I am not going to suggest that these are magic fix all cookies.. they are simply a delish snack with ingredients to support lactation. I have found my supply (and that of my clients) increase when these ingredients are enjoyed, so to have them all in a one-handed delight […]

Peanut Butter Cacao Protein Balls

Snacks have been the theme of the week so far, it can also be that I have just hit the forever-hungry stage of this pregnancy! When it comes to talking about snacks with clients I have a few requirements so that they can be nutrient-dense, delicious and support wellness at […]

Postpartum Cacao Tahini Bites

These little delights may be called postpartum tahini bites, but the reality is that everyone can enjoy them! Easy to make for little fingers to help out and indulgent for big kids to love them too. The reason they are called postpartum tahini bites, is due to how nutrient-dense the […]

Nut Butter Stuffed Dates

This week is a little bit crazy in our house, Rob is working extra long hours and the clinic is super busy with everyone trying to fit in consultations before our bub arrives. When our to-do list increases I like to prep – have meals decided on, shopping done, veggie […]