You know those nights when you feel like something delish but cant be bothered with a gazillion ingredients or following a recipe to the letter? yep this is the recipe for you! the measurements are a bit loose for a couple reasons.. firstly it depends on how much food you […]
Eggs! If you are a client of mine, you know how much I love eggs. Really this meal can be enjoyed any time of the day but I whipped this delight up in under 15 minutes so it’s perfect for an unexpected brunch, quick breakfast for on the rush dinner. […]
Summer is all about fresh and zesty salads, long afternoons getting sandy at the beach and unwinding from the day with delicious food. My body (and digestive system) loves the variety and freshness of salads during the summer, the ability to get so many different flavours, textures and nutrients all […]
Winter has arrived and with its arrival we welcome slow cooked nurturing foods! Spaghetti Bolognese is not a new recipe but you can give it a healthy boost by adding in extra veggies, and lentils! Lentils help to increase protein and fibre intake and adding extra vegetables add in vitamins […]
There is nothing quite as satisfying as a delicious and nutritious meal – you just know that with each bite your body is glowing and smiling from the inside out. I have been making this salad quite a bit lately, I ADORE how simple it is – because lets face […]
There is nothing more wonderful than coming home after work and finding that dinner is ready to go! I have been making this Dahl recipe quite a bit! now that I am working full time in the city, the commute home can take anywhere to 1.5 – 2 hours home! […]