This recipe is perfect for a raining Autumn Sunday afternoon – taking only 5 min to prep and 10 to cook you can enjoy it almost straight away! Best of all this recipe is completely gluten and grain free, dairy free, soy free, refined sugar free and paleo! I had […]
I love fresh vegetable juices, a fantastic way to boost your nutrient intake, enjoy a variety of vegetables and give your digestive system a little break. This juice is very alkalising and supporting for the digestive system. The strong bang of lemon will help to increase digestive acids allowing you […]
Needing a little afternoon pick me up? Wanting a healthy nut free lunch box filler? My Coconut Bombs will tick all your boxes! What I love the most about these bombs, is how perfect they are for little fingers to roll! Growing up, my Mum and Nonna’s would always be […]
You know its summer when blogs posts are filled to the brim with salads of every variety! I recently made this salad one evening for dinner, I was tired, hungry and didn’t feel like being arms deep in washing up. This salad is simplicity at its best and it turns […]
These little fudge bites are a DELICIOUS afternoon snack! Perfect for an after-school treat, or to curb those 3:30itis sugar cravings. You can find out more about how to curb those 3.3o sugar cravings Walnuts are packed FULL of good fats, important for healthy brain development – If we look […]
Different foods hold different energies that can support the body in many different ways. There are warming foods, cooling foods, grounding foods, soothings foods… all of them unique with their many health benefits. This is my Earthing Salad, given this name mainly due to the root vegetables within the ingredient […]