A little while back I posted this photo on Instagram, sharing how quick and easy healthy eating can be. A large portion of my meal planning includes left overs. Left overs are my favourite things for lunch, not only do you not have to buy lunch you get to enjoy […]
Tag: recipe
Grain Free Muesli
The other day I just felt like muesli, gluten free, delicious and more importantly healthy muesli. Standing in front of about 10 different varieties non of them seamed quite right. When choosing a muesli here are a few things to Avoid: – Sugar; Added, natural occurring, dried fruit sweetened with sugar […]
Almond Delights
I Love whipping up healthy snacks for my friends and family. One treat that frequently ends up on my kitchen bench are these delicious gluten free almond meal cookies. This recipe only takes about 5 minutes to prep and 15-20 minutes to cook. What I love most about this recipe […]
Apricot Coconut Balls
This recipe is packed full of flavour and energy. Perfect for after school treats or a nibble on the run. They are zesty, sweet and that perfect thing when 3.30 comes around. Apricots are not only rich in dietary fibre, they also are high in Vitamin C and Vitamin A. […]
Buckwheat chia pudding
A Cold winter morning is the perfect time for warm nourishing meal. Here is my buckwheat chia pudding! rich in minerals and even a few amino acids to support your health, buckwheat is a must in everyone’s pantry. Don’t be fooled by its name- buckwheat contains zero wheat – it’s […]
Easy Oat Porridge
There should always be time for breakfast – whether it’s a smoothie on the run, Bircher ready from last night or a sit down breakfast with the lot. So important to start your day off right! Full of nutrients! This is my quick and easy Oat Porridge, I like to make […]