Tag: paleo

5 INGREDIENT HAZELNUT COFFEE BITES

I know, how delicious! These took only seconds to make and they would not be more delicious! Exactly the little sweet pick me up that goes perfect with an afternoon chai or nibbled on the run when you’re needing that tincy bit of a boost but your naturopath won’t let […]

Sweet Potato Cacao Brownies

Ah cacao, you magically delicious little wonder! I had some leftover sweet potatoes, so naturally, we turned them into brownies! Sweet potato brownies are not a new recipe, but it’s a super easy one to get the kids involved with while also increasing their veggie intake (and supporting your gut […]

CREAMY ROASTED CAULIFLOWER SALAD

we have been utterly obsessed with this salad! mainly because it’s so simple to make but also because it’s so creamy and delicious despite being dairy free – AND it’s perfect for work leftovers since it doesn’t get soggy! This recipe is dairy free, gluten free, grain free, high fibre, […]

Asian-Inspired Chicken Meatballs

As a parent, and a working parent I feel like I am constantly on the search for the perfect dinner ideas. One that is quick, easy, nutritious AND delicious, but most importantly one that actually gets eaten. This was that recipe for us this week. It may have been that […]

3 Ingredient Mango Icecream

Summer brings a lot of happiness, but top it off with a ripe mango and you have yourself the perfect duo. This recipe (if you can even call it a recipe since it’s just that simple) came about when a box of slightly ripe mangoes was found in Harris Farm […]

Vibrant Beetroot Salad

Santa bought us a new food processor and we are making the most of it! everything is getting shredded, sliced and grated! It makes salads more exciting and helps to boost veggie intakes throughout the day. It also helps with meal prep so work lunches are sorted long before that […]