Road trips, I love them! To me, there is nothing better than setting off, exploring back roads and little towns. Finding the local only markets and tiny bakeries that make the best sourdough olive loaf and enjoying it picnic style with shoeless feet and sun-kissed shoulders. When we think of […]
Hello from Singapore! Before we left home to start our adventure I cooked up a couple recipes for you to enjoy while we are traveling… and it was the perfect way to get through my kilos of buckwheat and superfoods that I had collected over the years On the weeks […]
Crystal – from the blog Honestly Crystal and I whipped this quick and easy smoothie before work on morning! What I love about this smoothie is how quick and easy it was to make. All nutrient dense ingredients to support energy levels throughout the day! If you are short on […]
Buckwheat is one of the most versatile seeds! A wholesome, nutty flavour this seed is gluten free and well digested by most people!I love to use buckwheat in both sweet and savoury dishes but I must say breakfast is one of my favourite places to use buckwheat. With all my […]
The other day I just felt like muesli, gluten free, delicious and more importantly healthy muesli. Standing in front of about 10 different varieties non of them seamed quite right. When choosing a muesli here are a few things to Avoid: – Sugar; Added, natural occurring, dried fruit sweetened with sugar […]