Tag: dairy free

WILD BLACKBERRY SWIRL SMOOTHIE 

Hello from the sunny fields of Scotland! We are now up to the UK leg of our road trip and I have fallen in love with the wild fruits and countryside! Poor Rob has to stop the car on nearly every corner so I can do a little wild picking […]

RAINBOW BREAKFAST BOWL

Spring has finally arrived in London, and it is spectacular! Full colour wheels of flowers blooming in the gardens and streets, green lush grass covering the parks and people rushing out of work to get a glimpse of the sunshine and warm air.  This beautiful weather was the inspiration for […]

Rosemary Salted Celeriac Chips & Guacamole 

Holy guacamole! This is one serious delicious pair! If you haven’t tried celeriac before, grab your keys right now and head to the grocery store or farmers market! This ugly little veggie has some serious deliciousness going on … Similar taste to a turnip but a whole lot more! Celeriac […]

KALE DETOX SALAD + CRISPY SALMON

There is nothing quite as satisfying as a delicious and nutritious meal – you just know that with each bite your body is glowing and smiling from the inside out. I have been making this salad quite a bit lately, I ADORE how simple it is – because lets face […]

Summer Breakfast Bowl

During the warmer months we often move away from slow cooked meals and towards light, vibrant recipes. I love the slimplicity of this recipe! you can swap out your fruits depending on what you have at home or what your body is asking for on that particular morning. This recipe also […]

ALMOND MOCHA SMOOTHIE

Some days just call for a little indulgence – Fridays for me is often that day! After a long week of traveling in and out to work, busy days and herbal formulations it’s nice to spoil my self with a little healthy indulgence. The key to indulgence is picking foods […]