Updated: Aug2024 You stroll through the ‘healthy’ section of the supermarket, the long life milk aisle and the fridge section… but which almond mylk is the right one? which one is not only healthy but delicious. Almond milk has been a popular milk choice for some time now, long before […]
Since our trip to India I have been enjoying a chai several times a day (I am powering through almond mylk!) but I thought it was time for a twist! I love golden Mylk and I love chai so it’s only natural I would love both combined .. Rob even […]
Some days just call for a little indulgence – Fridays for me is often that day! After a long week of traveling in and out to work, busy days and herbal formulations it’s nice to spoil my self with a little healthy indulgence. The key to indulgence is picking foods […]