Recipes

Crunchy Sweet Potato Chips

Veggie chips make a weekly appearance in our house! Sometimes they are regular potatoes, other times celeriac or daikon but usually, they are the humble sweet potato. Making these I wanted to give them a little bit of a spark; to make them more crunchy without the deep frying or […]

Spicy Rainbow Salad

There is nothing better than a quick and healthy dinner option, this is one of our go-to recipes! the salad dressing can be made in advance and stored in the fridge. As the salad is free from leafy greens, it is also perfect for work lunches as it doesn’t get […]

Peanut Butter Cacao Protein Balls

Snacks have been the theme of the week so far, it can also be that I have just hit the forever-hungry stage of this pregnancy! When it comes to talking about snacks with clients I have a few requirements so that they can be nutrient-dense, delicious and support wellness at […]

Postpartum Cacao Tahini Bites

These little delights may be called postpartum tahini bites, but the reality is that everyone can enjoy them! Easy to make for little fingers to help out and indulgent for big kids to love them too. The reason they are called postpartum tahini bites, is due to how nutrient-dense the […]

Nut Butter Stuffed Dates

This week is a little bit crazy in our house, Rob is working extra long hours and the clinic is super busy with everyone trying to fit in consultations before our bub arrives. When our to-do list increases I like to prep – have meals decided on, shopping done, veggie […]

Raspberry + Cream Icecream

Summer, salty skin and ice cream; the most perfect combination. What I adore about recipes like this one, apart from how delicious they are, is how simple and easy they are to make! no waiting time, no craking the freezer open every 10 minutes to see if it is ready […]