This recipe is quick, easy and nourishing. Kelp noodles are rich in vitamins and minerals for the whole family to benefit from. Adding some dulse flakes over the top of into the dressing helps give you a further nutrient boost. This recipe will last for lunches the next day, so […]
Recipes
Paleo Pancakes
If you just love pancakes or you are paleo, gluten free or dairy free these pancakes are for you. Simple to prep and even easier to make, these pancakes are fluffy delicious and packed full of health benefits. I love using coconut flour in my recipes and I often recommend […]
Super Pesto
Pesto is one of the most versatile foods you can make, add it into pasta, as a dip, on sprouted toast with fresh vegetables, added on roasted vegetables – the list is pretty much endless! This recipe is simple, delicious that the whole family will love. My version of pesto […]
Herb Crusted Salmon
At home, there are a few family members that do not enjoy freshly cooked salmon, and I decided this needed to change. Ocean caught salmon is rich in good fats, essentials fatty acids and nutrients which is beneficial for the whole family to enjoy. There are a few tips to […]
Coconut Body Scrub
The human body’s biggest organ, is our skin. It needs to be nourished and loved so that we can glow that healthy glow. Frequent exfoliating and moisturising will help your skin to be nourished and renewed. This recipe can last a week or so, so mix some up and store […]
Green Tea Noodle Salad
Warm weather calls for crunchy, whole food salads – packed with more ingredients that you can fill a shopping basket with are my ideal salads. I love the idea of salads and during the warmer months recommend them for my clients this is one meal that you can take the […]