I opened the fridge and stared into its depths… yep there is simply nothing, nothing at all. Ok so perhaps it was more that I wasn’t in the mood to cook, or that I was so hungry that I couldn’t wait to eat or that I just wanted to go […]
Author: Alyce
Roast Chicken Salad – Guest Post
This delicious bite was created from the talented Nutritionist Rose Fenasse, Rose is passionate about wholefood eating and encouraging others to make simple changes to make big impact to their wellbeing. Rose and I have bonded over our love for no bulls#%t nutritional approach, debunking fad diets and nutritional restrictions […]
Summer Kale Salad
In a rush? want something healthy? something that you can have in the fridge the night before and take it to lunch? – yep, this salad ticks all the boxes. I am a big believer in cooking once – eating twice (or thrice)! Kale and brussel sprouts are hearty vegetables, […]
Crispy Salmon + Zesty Dill Salad
Summer is all about fresh and zesty salads, long afternoons getting sandy at the beach and unwinding from the day with delicious food. My body (and digestive system) loves the variety and freshness of salads during the summer, the ability to get so many different flavours, textures and nutrients all […]
Introducing AHARA HEALTH Elixir Powders
For the past year i’ve had reoccurring thoughts, how can we make health more accessible? more affordable? more achievable? and then it hit us . . . but first a back story… if you are a client of mine, you know how passionate I am about herbal medicine and the […]
Parsnip Fries + Smokey Tahini Dip
Guest post: Rose Fenasse (BHSc Nutritional Science) Click HERE to find out more and enjoy more recipes. Is there anything more amazing than chippies? yep, when they are purple and made from parsnips! Rose has turned one of those ‘not-so-pretty’ veggies into a rainbow masterpiece! Oddly parsnips were originally thought […]