There are desserts and then there are delicious recipes that should be enjoyed ALL the time! Ok, maybe not all the time .. But enjoyed with friends, families and whenever the sun is shining. Like this post this recipe is short and sweet! The recipe only takes a second to […]
This smoothie transforms every woman into a superwoman, but let’s face it, most of us already are! So really it puts a bit of pep into our capes! Full of delicious superfoods this smoothie will have you energised, balance moods and metabolism as well as detox you, and all while tasting […]
Since our trip to India I have been enjoying a chai several times a day (I am powering through almond mylk!) but I thought it was time for a twist! I love golden Mylk and I love chai so it’s only natural I would love both combined .. Rob even […]
Holy guacamole! This is one serious delicious pair! If you haven’t tried celeriac before, grab your keys right now and head to the grocery store or farmers market! This ugly little veggie has some serious deliciousness going on … Similar taste to a turnip but a whole lot more! Celeriac […]
You know those days… you feeling a little bit blah, your missing your normal sparkle and just want a little bit more oomph? thats when I know its time for my green juice. I freaking love green juices..my body just cant get enough of them! kale, spinach, pineapple, mint, cucumber, […]
Some days just call for a little indulgence – Fridays for me is often that day! After a long week of traveling in and out to work, busy days and herbal formulations it’s nice to spoil my self with a little healthy indulgence. The key to indulgence is picking foods […]