Spring has finally arrived in London, and it is spectacular! Full colour wheels of flowers blooming in the gardens and streets, green lush grass covering the parks and people rushing out of work to get a glimpse of the sunshine and warm air. This beautiful weather was the inspiration for […]
Different foods hold different energies that can support the body in many different ways. There are warming foods, cooling foods, grounding foods, soothings foods… all of them unique with their many health benefits. This is my Earthing Salad, given this name mainly due to the root vegetables within the ingredient […]