WORDS: Lucia Lopez Marino As the warmth of summer fades and the crisp air of autumn arrives, we experience a shift not only in the environment but also in our energy and well-being. Summer’s expansive, outward energy gives way to a more introspective and grounding season. This transition is an […]
Growing up in a large Italian family, food is everything. Food is always the centre of celebrations, we discuss and dispute around it, we share it, gift it, cook it and love it. I am grateful that my gorgeous Nonna has the best green thumb I have ever known and […]
This recipe is perfect for a raining Autumn Sunday afternoon – taking only 5 min to prep and 10 to cook you can enjoy it almost straight away! Best of all this recipe is completely gluten and grain free, dairy free, soy free, refined sugar free and paleo! I had […]