The thing I love about being a Naturopath is helping friends, family and clients answer the commonly asked health questions… and I get ‘them’, little text messages, day and night with different health questions or my latest favourite a ‘Is this healthy?’ question and a photo of the product front […]
When in the kitchen I love to create dishes that are simple, fast, delicious and of course healthy! I also believe a big part of being healthy is having delicious wholefood available for when hunger strikes or in the mood for a nibble. My zucchini falafels are both protein and […]
In my home (and currently in our camper van) we love Granola, Muesli and well, any combination of nuts, seeds and coconut mixed together with a splash of cold nut milk. This recipe was created like many of my other recipes, grab ingredients from my jars – add them into […]
This recipe is perfect for the whole family to get involved, free from added sugar making them perfect for an after-school snack – they do however contain almonds so not so perfect for lunch boxes but save them for after school and you have yourself a winner! I really enjoy […]