Tag: naturopath

Cinnamon Protein Muffins

You know those days, the days where you just want a little bit of naughtiness to get you through the day… yep, that is how this recipe was born! These scrumptious Cinnamon Protein Muffins were created to trick and tantalise your taste buds! They are perfect for that afternoon sweet […]

Raw Chocolate Raweos

It’s time for a healthier take on a not so healthy biscuit. These Chocolate Raweos will not disappoint! A delicate chocolate biscuit with a lush cashew cream centre! Each nibble will tantalise your taste buds and have your soul humming! Free from artificial sugars and processed wheat, these little nibbles […]

Slow Cooked Tortillas + Spicy Salad

I have been a fan an addict of Mexican food for as long as I can remember! I can honestly say that my Mexican food choices have not always been the healthiest – I’m talking about you, 1kg cheese on my burrito! But you really can have your taco and eat […]

Quinoa + Sweet Potato Burgers

Happy Father’s Day to all the Dads, Grandfathers, great grandfathers and everyone else who helps fill those shoes! And extra special Father’s Day to my Dad, Tom! Thank you for always being there for me and giving me the confidence to achieve my goals, you really are the best dad […]

Cinnamon Dusted Doughnuts

I recently used Teresa Cutter – The Healthy Chef delicious health lamington recipe to create these scrumptious Cinnamon Dusted Doughnuts. The trick I used to create these simple delights was to use a piping bag and pipe the mixture into the single doughnut rings – this helped with the shape […]

Banana Smoothie Bowl

Crystal – from the blog Honestly Crystal and I whipped this quick and easy smoothie before work on morning! What I love about this smoothie is how quick and easy it was to make. All nutrient dense ingredients to support energy levels throughout the day! If you are short on […]