This recipe is packed full of flavour and energy. Perfect for after school treats or a nibble on the run. They are zesty, sweet and that perfect thing when 3.30 comes around. Apricots are not only rich in dietary fibre, they also are high in Vitamin C and Vitamin A. […]
Tag: naturopath
Buckwheat chia pudding
A Cold winter morning is the perfect time for warm nourishing meal. Here is my buckwheat chia pudding! rich in minerals and even a few amino acids to support your health, buckwheat is a must in everyone’s pantry. Don’t be fooled by its name- buckwheat contains zero wheat – it’s […]
Superfood Bowl
As you may know by now, I am the Naturopath for the amazing Teresa Cutter – but you may also know her as The Healthy Chef. My love for cooking, well healthy cooking was thanks to Teresa and her brilliant recipes. Simple whole food cooking, that not only tastes amazing […]
Spicy Kale Chips
Kale chips really are simple to make, delicious and well – quite addictive. This weekend, give them a go – I can almost guarantee you will LOVE them as much as I do! INGREDIENTS 1 bunch of organic kale, washed, dried and leaves removed from the stalks (I leave […]
Omega Omelette
This is a deliciously simple and easy recipe that the whole family will enjoy. The best thing about this recipe, is how versatile it is! – you can use any combination of ingredients that you have in the refrigerator or your favourite combo of veggies. I like mine quite spicy, […]
Coconut Macaroons
Almond coconut macaroons (inspired by Aimee robins) these recipe took no more than 5 mins to prep and 10 mins to bake! The perfect gluten free treat and best of all these little macaroons are jam packed full of fibre! Coconut flour contains 38.5g per 100g!! And the dedicated coconut contain […]