matcha – Ahara Health – Naturopathic + Wholefood Collective

Tag: matcha

Could Matcha be the trick to calm your nervous system?

June 30, 2022 0 comments

WORDS: Alyce Cimino | Naturopath + AHARA HEALTH owner Matcha, while very trendy has been around for centuries as part of Japanese culture and tea ceremonies. Today, we have learned so much more about Matcha and its fantastic source of the very calming amino acid L-Theanine. L-Theanine is one rather […]

Iced Matcha

December 19, 2017 0 comments

Matcha is not a new trend, in fact, it is believed that Matcha was first brought to Japan from China by the Zen Monk Eisai in 1191 AD! In Japanese ‘cha’ means tea and ‘ma’ means powder, which gives Matcha the literal translation as tea powder. Traditionally Matcha is used […]