In my home (and currently in our camper van) we love Granola, Muesli and well, any combination of nuts, seeds and coconut mixed together with a splash of cold nut milk. This recipe was created like many of my other recipes, grab ingredients from my jars – add them into […]
Hello from the gorgeously sunny shores of Croatia! While it is cold and wintery in Sydney, I thought I would share a little bit of the European summer! So far, my time in Croatia has been spent exploring secluded beaches, foraging for figs, picking berries down little allies and being […]
Spring has finally arrived in London, and it is spectacular! Full colour wheels of flowers blooming in the gardens and streets, green lush grass covering the parks and people rushing out of work to get a glimpse of the sunshine and warm air. This beautiful weather was the inspiration for […]
There are desserts and then there are delicious recipes that should be enjoyed ALL the time! Ok, maybe not all the time .. But enjoyed with friends, families and whenever the sun is shining. Like this post this recipe is short and sweet! The recipe only takes a second to […]
This smoothie transforms every woman into a superwoman, but let’s face it, most of us already are! So really it puts a bit of pep into our capes! Full of delicious superfoods this smoothie will have you energised, balance moods and metabolism as well as detox you, and all while tasting […]
Everyone needs a good and restful night sleep, adults require 7 – 8 hours sleep (good sleep) per night! Our body is very active at night time, while we sleep our body is balancing hormones, creating new hormones, repairing and making new cells, cleaning toxins, waste and can even reduce risk […]