The thing I love about being a Naturopath is helping friends, family and clients answer the commonly asked health questions… and I get ‘them’, little text messages, day and night with different health questions or my latest favourite a ‘Is this healthy?’ question and a photo of the product front […]
There is nothing better than a warm oven, a delicious aroma from the oven and snuggling up to a great movie on a rainy day…lucky for me this recipe ticks all those boxes! This is the kind of recipe you bring to a friends house when you’re trying to impress… […]
At one of our travel stops in Spain I found a bag of organic buckwheat for ONE Euro…needless to say (after a little begging and convincing Rob that I ABSOLUTELY had to have it and that I would use it traveling) I bought it … I did not however ever […]
It’s come to the end of our amazing road trip around Europe and time to enjoy London…well for another week before the family arrives for the Cimino Winter Christmas! Then its straight to the airport. One of the amazing things (and there are so many!) about driving around Europe is […]
Mindfulness – a word I am hearing non-stop at the moment (hooray!) but what does it mean? In the simplest of definitions it means taking a step back and enjoying each moment for the individual seconds that they are. Enjoying a few moments of mindfulness or clarity is not only […]
Hello from the sunny fields of Scotland! We are now up to the UK leg of our road trip and I have fallen in love with the wild fruits and countryside! Poor Rob has to stop the car on nearly every corner so I can do a little wild picking […]