I recently used Teresa Cutter – The Healthy Chef delicious health lamington recipe to create these scrumptious Cinnamon Dusted Doughnuts. The trick I used to create these simple delights was to use a piping bag and pipe the mixture into the single doughnut rings – this helped with the shape […]
Sometimes we just need a little bit of extra love in disguise of a smoothie! My Berry Burst Smoothie hits all the spots! This recipe takes no more than 5 mins to make and will keep you full and satisfied all morning long! Recipe is: Gluten free, Grain free, Dairy […]
I love fresh vegetable juices, a fantastic way to boost your nutrient intake, enjoy a variety of vegetables and give your digestive system a little break. This juice is very alkalising and supporting for the digestive system. The strong bang of lemon will help to increase digestive acids allowing you […]
This recipe is packed full of flavour and energy. Perfect for after school treats or a nibble on the run. They are zesty, sweet and that perfect thing when 3.30 comes around. Apricots are not only rich in dietary fibre, they also are high in Vitamin C and Vitamin A. […]
A Cold winter morning is the perfect time for warm nourishing meal. Here is my buckwheat chia pudding! rich in minerals and even a few amino acids to support your health, buckwheat is a must in everyone’s pantry. Don’t be fooled by its name- buckwheat contains zero wheat – it’s […]
As you may know by now, I am the Naturopath for the amazing Teresa Cutter – but you may also know her as The Healthy Chef. My love for cooking, well healthy cooking was thanks to Teresa and her brilliant recipes. Simple whole food cooking, that not only tastes amazing […]