constipation – Ahara Health – Naturopathic + Wholefood Collective

Tag: constipation

How to lighten the load on your gut during times of stress:

November 14, 2023 0 comments

Stress Series Part 3 of 3 – WORDS JESSICA SCOTT YOUNG | NUTRITIONIST If you are experiencing digestive symptoms and would like individualised support, please get in touch. I work with clients regularly to get to the bottom of their stress and digestive complaints using dietary modification, lifestyle techniques, nutraceutical […]

Constipation : A road block no longer

August 12, 2014 0 comments

Did you know…The average bowel transit time (for food to travel down the 9 meters of digestive track) is approx. less than 24 hours? Which should get you thinking how often do I make the trip down that road? Constipation is commonly experienced amongst men, women, children and animals alike! […]