You know those days… you feeling a little bit blah, your missing your normal sparkle and just want a little bit more oomph? thats when I know its time for my green juice. I freaking love green juices..my body just cant get enough of them! kale, spinach, pineapple, mint, cucumber, […]
No health food aisle or clean pantry should be without chia seeds, these tiny tiny seeds pack a massive nutritional punch! Rich in Calcium, Manganese (+ other minerals), Protein, Omega 3 and Fibre – they are a little nutritional powerhouse! Chia seeds, unlike other seeds don’t need to be crushed […]