Hello from the gorgeously sunny shores of Croatia! While it is cold and wintery in Sydney, I thought I would share a little bit of the European summer! So far, my time in Croatia has been spent exploring secluded beaches, foraging for figs, picking berries down little allies and being […]
Different foods hold different energies that can support the body in many different ways. There are warming foods, cooling foods, grounding foods, soothings foods… all of them unique with their many health benefits. This is my Earthing Salad, given this name mainly due to the root vegetables within the ingredient […]