Tag: chia

RAINBOW BREAKFAST BOWL

Spring has finally arrived in London, and it is spectacular! Full colour wheels of flowers blooming in the gardens and streets, green lush grass covering the parks and people rushing out of work to get a glimpse of the sunshine and warm air.  This beautiful weather was the inspiration for […]

Grain Free Muesli

The other day I  just felt like muesli, gluten free, delicious and more importantly healthy muesli. Standing in front of about 10 different varieties non of them seamed quite right. When choosing a muesli here are a few things to Avoid: – Sugar; Added, natural occurring, dried fruit sweetened with sugar […]