Before jumping into our preconception journey, I wanted to say that I am beyond grateful for our journey so far, I acknowledge that this isn’t the case for everyone. Fertility affects everyone differently, while it can bring joy it can also bring sadness, frustration and pain. As a Naturopath, I […]
A female’s cycle is a barometer of health. From simply observing our monthly cycle, we are able to gain insight into our overall health – our hormonal balance, nutritional profile and natural detoxification processes. Clinically I see that women are open about their health; that we are happy to ask […]