Alyce Cimino is a Northern Beaches local, Mum to Huxley and Austin. Alyce has a passion for wholefood nutrition and herbal medicine to support women health needs. Alyce is a degree-qualified Naturopath (BHs Naturopathy) and founder of AHARA HEALTH. It was her dream to encourage others to use food as medicine, support health and boost wellbeing and vitality. Alyce believes that good health starts with delicious food, that small changes can a make big impact to our overall wellbeing and that wholefood nutrition is one of the most important building block for wellness.
As part of her consultation, Alyce uses Western Herbal Medicine, integrative testing, and Nutritional Medicine to create individualised health programs for her clients.
Alyce has over 10 years of experience in her field, she has a special interest in women’s health, hormonal health, endometriosis and PCOS, preconception care, pregnancy and postpartum health. Alyce believes every woman has the right to feel happy and vibrant.
Click HERE to book a consultation with Alyce
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Jessica Scott Young is a clinical nutritionist and northern beaches local. Jess lived in the UK for several years supporting individuals’ nutritional dietary and lifestyle needs. Jess loves food as medicine, having created her own Pate recipe which she now sells to further support client’s gut needs.
Jessica has a special interest in gut health, thyroid health and mood disorders such as anxiety.
Jessica is now offering meal diary analysis where she provides on-the-spot tailored nutrition analysis and review. Where this was previously provided as part of an in-depth consultation, this is now a separate option for people who just need a little bit of inspiration for food choices specific to their health needs.
Click HERE to book a consultation with Jess
Lucia Lopez Marino is a Health Coach specialising in Holistic Nutrition and Women’s Health, with a background in yoga and Ayurveda.
As part of her consultations, Lucia integrates Ayurveda and Western medicine. Her primary goal is to help you build a healthy relationship with yourself, learn to make conscious and healthier decisions and enjoy real food. You will learn how to balance your energy levels, enhance stress management abilities, and create achievable lifestyle habits.
Lucia believes that nourishing your well-being extends beyond what’s on your plate; it’s a harmonious blend of body, mind, and emotions. That in implementing and cultivating long-lasting habits that nurture your long-term health and happiness.
Follow HERE to book a consultation with Lucia
Not sure which practitioner is right for your health needs? send an email to hello@aharahealth.com.au and speak to us directly.