Author: Alyce

Coconut Buckwheat Bircher Muesli

Buckwheat is one of the most versatile seeds! A wholesome, nutty flavour this seed is gluten free and well digested by most people!I love to use buckwheat in both sweet and savoury dishes but I must say breakfast is one of my favourite places to use buckwheat. With all my […]

Raw Fig Tart

Growing up in a large Italian family, food is everything. Food is always the centre of celebrations, we discuss and dispute around it, we share it, gift it, cook it and love it. I am grateful that my gorgeous Nonna has the best green thumb I have ever known and […]

Baked Coconut Pears

This recipe is perfect for a raining Autumn Sunday afternoon – taking only 5 min to prep and 10 to cook you can enjoy it almost straight away! Best of all this recipe is completely gluten and grain free, dairy free, soy free, refined sugar free and paleo! I had […]

Sweet Potato Hummus

This recipe should really be titled ‘Rob’s sweet potato hummus’ he wanted to use the many sweet potatoes we bought from the farmers markets and was in need for something as a little snack to take to work. What I loved about this recipe was how delicious it was! This […]

Strawberries and Cream Nice Cream

  Dairy free? Fun day at the beach? wanting an ice cream? No problem! This dairy free nicecream takes only a couple minutes to make and then you get to enjoy straight away or pop into the freezer for another day (or to serve later in the day). This recipe is […]

A Citrus Bang

I love fresh vegetable juices, a fantastic way to boost your nutrient intake, enjoy a variety of vegetables and give your digestive system a little break. This juice is very alkalising and supporting for the digestive system. The strong bang of lemon will help to increase digestive acids allowing you […]