Recent Posts

Breakfast, Recipes

Stove Baked Omelette

Wanting to try something new for breakfast? Walk away from that cereal isle and towards the fresh produce! This recipe is completely gluten/grain free, packed with protein and nutrient dense! | B R E A K F A S T | two large free range eggs, lightly whisked one large mushroom diced  three […]

Breakfast, Recipes

5 Minute Muesli

This recipe really only takes 5 minutes to prep! Store it in an air tight glass container and TA DA! you have breakfast! Serve this recipe with fresh seasonal fruit, frozen berries, coconut cream or yoghurt and a nut milk This Recipe is: Gluten free, Grain free, Paleo, Sugar free, […]

Recipes, Snacks & Nibbles

Nutty Nut Bars

I love anything that is quick, easy and delicious to cook! These Nut Bars fit perfectly into all three of those categories! All you need is one large mixing bowl, a food processor (or a knife and some elbow grease) a pan and a fridge! TADA! These Nut bars are […]

Recipes, Snacks & Nibbles

Coconut Bombs

Needing a little afternoon pick me up? Wanting a healthy nut free lunch box filler? My Coconut Bombs will tick all your boxes! What I love the most about these bombs, is how perfect they are for little fingers to roll! Growing up, my Mum and Nonna’s would always be […]

Main Meals, Recipes

Spicy Tofu Salad

You know its summer when blogs posts are filled to the brim with salads of every variety! I recently made this salad one evening for dinner, I was tired, hungry and didn’t feel like being arms deep in washing up. This salad is simplicity at its best and it turns […]